If anyone wants to run the USATF State Championship 5K on Saturday in Helena, let me know. There are some runners from Billings going and it should be a great race. It would be a great tune-up for Nike or just one more opportunity to crush a PR while you're still in shape :)
Good luck to the Nike Runners!
Return your uniforms, please!
LASTLY... A SUPER GREAT OFF-SEASON STRENGTH & CONDITIONING OPPORTUNITY!!!!
Gina McQueen is offering this program... here are the details and she can be reached at 406-696-7187 or firstname.lastname@example.org with questions!